The need to prevent Obesity among Children

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It stated that the ‘obesity rates have doubled in the United States since 1980 , and it is estimated that 20 million American children and teens will be overweight by 2010 (Smith , 2006 “Childhood obesity is particularly troubling because the extra pounds often start kids on the path to health problems that were once confined to adults , such as diabetes , high blood pressure and high cholesterol (Mayo Clinic Staff The causes of obesity The article describes the festival , which was held by the Greater Kingsport Family YMCA and was called ‘Put Play in Your Day , aimed at encouraging parents to be better involved into the way their children eat and exercise

These processes should go with the active parents ‘ participation , and this is made an integral factor for any child ‘s health , because according to the article ‘children who are joined by their parents in some sort of physical activity , are less likely to experience weight and other medical problems (Smith , 2006 The ways to prevent obesity To my mind , the problem of obesity is becoming a global issue

However , the stress has also been made on the fact , that not only nutrition should be corrected and viewed , but the fight against obesity must be performed on all levels of human consciousness – ‘a routine should be developed at an early age , not just fitness , but also nutrition , mind , body and spirit (Smith , 2006 The article underlines the necessity of all sectors of society to be involved into the obesity combat , which will make this fight successful Another negative factor , which is often made one of the main reasons of child obesity , is video games , but the article suggests new solution – video games , which teach children to dance and move , as ‘Dance , Dance Revolution

In these cases the added weight increases their risk of obesity and weight-related health problems (Mayo Clinic Staff I suppose that significant environmental changes might serve as one of the most important causes for the obesity among children and youth

But there are still the means of curing this disease , though I think that these means should now be applied not on the individual , but on the state level How do you know if your child ‘s weight gain is normal and when it ‘s leading to childhood obesity

They should be taught correct eating habits and being physically active , which will finally lead to the lower obesity levels among children and youth Works cited Smith , Rain

This helps protect the health of your children now and in the future (Mayo Clinic Staff Conclusion My opinion is that the solutions for the obesity problem are rather simple , and don ‘t need much effort , but help to prevent serious medical and psychological problems of children

What I mean here , is that the level of fast food and soft drinks consumption , with the lower physical activity , as most children don ‘t walk to school , but take a bus or go with their parents by car , lead to the disproportions in nutrition and thus become the reasons of obesity and diabetes I don ‘t think that medical approach to the problem is the only possible in this situation

It should be combined with the increasing consumption of fruits and vegetables “One of the best strategies to combat excess weight in your children is to improve the diet and exercise levels of your entire family

Though the need in state obesity programs is evident , each individual must contribute into it through active participation in his children ‘s life , nutrition , physical activity and leisure time

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